Start with your workout and booklet direction only. Once those are set, LiftRPG moves you into the build flow instead of leaving the whole system open at once.
A workout program is required
Better results: mention the kind of booklet you want, the voice/style, the mechanic feel, and whether you want quiet realism or overt genre. A few words still works.
Guided Build keeps the flow step by step and checks each part on this device before you move on.
A saved project is available on this device.
Use Your API
Connect your API and start the build
Your workout and booklet direction are locked in. Add your API settings, then LiftRPG will run the full build here in the browser.
LiftRPG can load the current model list from supported providers so you do not have to keep updating this field by hand.
Your key is sent directly from this browser to the provider you choose. LiftRPG does not proxy or store it on a server. Provider, model, base URL, and pipeline preference are saved locally on this device for convenience.
Not every model can complete the full build pipeline. The models below have successfully generated a complete booklet on this device and are validated for use.
Live Run
Track the booklet build
Follow the live API run from staged generation to local validation. Completed API work, restored checkpoints, and local finish steps are labeled separately so you can tell what really happened in this run.
Waiting For Settings
Provider Setup
No request has been sent yet.
Run Progress
0 / 0 stages
Provider
No provider active yet.
Run Total
$0.00
What Happens Now
The API pipeline will report each stage here as it runs.
Pricing And Tokens
$0.00
LiftRPG starts with the local pricing table, then refreshes live pricing in the background when the provider allows browser access.
Completefinished with a live API call in this run
Restoredreused from checkpoint instead of calling the model again
Localassembled or validated on this device after generation
Recent Run Notes
API build is ready. Add your provider settings, then start the booklet build.
Guided Build
Booklet Build Status
Finish one step at a time. Copy the prompt, paste the AI reply back, then move on.
1
Foundation
2
Booklet Plan
3
Identity
4
Weeks
5
Extras
6
Ending
Current Step
Foundation
Two moves only: copy the prompt into your AI, then paste the AI reply back here.
This step sets the tone, mechanics, and core structure for the rest of the booklet.
Step 1
Copy To Your AI
Copy the step prompt and paste it into ChatGPT, Claude, or another LLM so it can generate the booklet foundation JSON.
Show Step Prompt
Step 2
Paste It Back Here
Once the LLM has produced the JSON, paste it back here and LiftRPG will pull out the foundation data automatically.
LiftRPG could not read that response yet.
This step locks the week plan, extras, and ending logic before writing starts.
Step 1
Copy To Your AI
Copy the step prompt and paste it into ChatGPT, Claude, or another LLM so it can generate the booklet plan JSON.
Show Step Prompt
Step 2
Paste It Back Here
Once the LLM has produced the JSON, paste it back here and LiftRPG will validate the booklet plan before you move on.
LiftRPG could not read that response yet.
This step sets the title, cover, rules, and theme before the content pages begin.
Step 1
Copy To Your AI
Copy the step prompt and paste it into ChatGPT, Claude, or another LLM so it can generate the booklet identity JSON.
Show Step Prompt
Step 2
Paste It Back Here
Once the LLM has produced the JSON, paste it back here and LiftRPG will check the booklet setup before weeks begin.
LiftRPG could not read that response yet.
Focus on one approved week group at a time so fixes stay local and easy to understand.
Focus on one extras batch at a time so the document voices stay specific without turning into a full-book rewrite.
This is the last AI step. After this, LiftRPG assembles and validates the booklet on this device.
Step 1
Copy To Your AI
Copy the step prompt and paste it into ChatGPT, Claude, or another LLM so it can generate the ending JSON.
Show Step Prompt
Step 2
Paste It Back Here
Once the LLM has produced the JSON, paste it back here and LiftRPG will check it before final assembly.